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Speaking Positive Affirmations to Our Children
As the school year starts, I encourage you to speak affirming language to your children.
Start Healthy Eating Habits Now
Children need to understand that the basis of their health basically comes down to what foods they are consuming.
How I Forgave Myself for Sending My Baby to Daycare While I Work from Home
I had so much mom guilt for sending Jordan to a daycare; mostly because I worked from home.
The Real Way to Achieve Your Dream Body
and throw a couple of kids in your uterus and you can kiss those flat tummies and perky breast goodbye!
Top 3-Reasons to See a Speech Therapist
When my youngest child displayed some speech issues I was quick to enlist the help of his school and pediatrician.
How to Avoid Dry Winter Skin for Babies and Toddlers
Although we live in a hot, humid climate it definitely doesn’t exempt us from experiencing drier skin during the colder months
Self - Care Tips for Mamas
It's 2020, and as mamas, we are charged with juggling multiple responsibilities...
Take Care of Your Girls
Black women are more likely than white women to get triple-negative breast cancer, a kind of breast cancer that often is aggressive
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